What is Spiritual Hygiene exactly? This is the term used to maintain a clean etheric body. Everyone is familiar with their physical body and their physical surroundings. In fact there has been much research in regards to the effects that our physical surrounding (and their state of cleanliness or chaos) have on not only our physical health, but also our emotional and mental health. What about the spiritual health? There are many ways to strengthen our spiritual health, prayers and affirmations are just examples. But how do we maintain the integrity of our spiritual body? This is spiritual hygiene. Spiritual hygiene is to make a conscious connection with our etheric/energy body and through invocation and visualization do a conscious purification or cleansing. Suggestions can be as diverse as a shower of light, or invocations to deities, saints or archangels such as Archangel Michael. Vibrational Healing Mists such as Archangel Michael Protection as well as Ascended Master St. Germain Transcend are powerful tools that enhance the clearing and cleansing process. The Vibrational Healing Soap experience also helps anchor the higher frequencies of light, made through prayer and visualization, into our physicality. They help create a bridge between the seen and the unseen. (or physical and the metaphysical) The more that we maintain the health and integrity of our spiritual body, the stronger our ability to anchor in light filled consciousness, thus strengthening our ability to hold and anchor our light. Why is this an essential part of our day? Being able to hold high frequencies of light allows us to feel more centred, peaceful and calm. Spiritual hygiene also encompasses the energy in the home. Suggestions for clearing your home can include the use of mists, colour vibration as well as anchoring light with Archangel Michael, Harmony (Hathor) and Peace (Lord Buddha) candles.
_The Centred Being