STOP LIVING IN THE FUTURE AND THE PAST
Your stress and blood pressure build as you think about everything that you need to accomplish. Too much to do and too little time. This is what happens when you’re living in the future. Be here now close your eyes and breathe. Trust that you can and will find ways to alleviate stress. Need suggestions? Take a walk, learn to meditate, try yoga, buy a journal and start writing, find a hobby, take some time to be alone. Relieving stress is key for relaxation and restful sleep.
Recommended products to relieve stress and feeling overwhelmed
Vibrational Healing Mists
Click on buttons below for each mist.
Click on buttons below for each chakra mist.
Click on buttons below for each soap.
Click on buttons below for each bath salt.
Click on button below for each candle.
Learn to manage anxiety with our workshop “Sound for Self Care”