The Sacral Chakra (Svadhisthana) is the 2nd chakra. This chakra is associated with death of the old (old bad habits, thought forms), old patterns which no longer serve a useful purpose so that full creative and/or sexual energy can birth new ideas and thoughts. The colour associated with the Sacral chakra is orange for sexual energies and creative activities. The second colour is black, associated with death and water; the Sacral chakra governs kidney energy which is a water element in chinese medicine. Use Sacral chakra for strengthening creative and sexual energies, healthy relationships, vibrancy, balancing hormones and mental clarity.
Directions for the use of Sacral Chakra – Vitality Mist
Shake bottle to blend oils, slap three times on your palm while focusing just below your belly button. Spray mist above your head and chant VAM.