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Being in centre and balance with our New Year goals

January -  a great month to start things that are new and inspiring.  Whether it is goal setting for a healthier lifestyle,  relationship with self and/or with others, career or creativity projects,  remember that the driving force behind the success of these goals are your individual passion, motivation, enthusiasm and inspiration.  Ask yourself questions that address the concerns that you have and the changes that you think that you can make.  Do your goals truly reflect what you want for yourself, or are they reflections of what others expect or want? Once that your goals are identified the next step is to ensure that you keep things in balance. So through the process, how does one stay balanced and in centre?  Being centred means having a reference point, a place to come back to when life and emotions and stress push you off balance. Being ‘centred’ is about finding the perfect point of balance. It is from this perfect point of balance that allows us to observe the action around us and stay detached from the chaos of it all.  The blend of essential oils in our vibrational healing mists work synergistically with the whole body system to create a space for balance, enhancing the small changes that you are already trying to incorporate in your life.   What is it that you do to stay in balance? Regardless of what it is that we observe in our own behaviours and lifestyles, it is usually the little changes that can make the most impact.  The little changes become the goal and as we realize our success in being consistent, our resolutions are strengthened from within and much easier to maintain throughout the year. So thought for the day....how do you get in centre? How do you stay in balance? How does this practice help you commit to your goals? The winter months are a time for inner reflection and building the fires of potential that will burst into busy activity of springtime. Now is the time of building inner stores of vital life energy. Explore what brings you joy and connect to your individual vision. It is this vision which will fuel your desire and passion. Then the steps on the path fall more easily. With consistency you can nurture your dreams and you will see that the goals are achieved with seemingly little effort. Vision unfolds exactly as it supposed to in the time that it takes to connect with purpose. The Centred Being  

Embrace the Light of Oneness

The Divine Concept of Oneness is about the realization that ALL is MIND, and that the universe exists within a field of pure Energy and Light. This all embracing consciousness exists in every aspect of our physical reality: the plants, minerals, animals - everything that is created. The Oneness concept sustains the creative force found within All. Other traditions may call this life force energy of consciousness Ch’i, Prana or Golden Liquid Light. It is a beautiful field of energy that we embrace each time we silence an active mind through the awareness of breath. We begin to see the network and inter-relationships of all things. We see the beauty in all that surrounds us. We come to realize the situations presented to us, are opportunities for growth. We will behave in a non-reactive centred way. We express gratitude with more ease and by doing so, we become joy-filled. By embracing the Oneness Concept, our mind becomes aware of how to align with the perfect codes of creation and manifestation. We understand the tools of positive thought, visualizations and proper use of language. The strength to actualize these codes of creativity is amplified by our ability to remain in balance, calm and peace in all our interactions and situations. It becomes the path of joy to see the light and beauty of the Divine in all. Soul and Body are woven together with spirit to express life in physicality. Separation is illusion. Light filled consciousness is subtle, and yet one must understand this subtlety in order understand how light works to influence the creative process of manifestation. This is flow, this is Light filled, this is joy. This is the journey of co-creation through the Light of Oneness. The harmonic blend Vibrational Healing mist "Light" helps us to dissolve the illusion of separation, amplify our ability to connect with the joy of creativity in order to be truly empowered to co-create and manifest a conscious filled life. _The Centred Being

Vibrational Healing

Everything in the Universe is in motion, all has vibration. Everything that exists, whether in a thought, a spoken word or a manifested object has its own unique vibrational frequency. No two things are truly identical, because each has its unique vibrational pattern. Vibration can be measured in energy. Therefore everything is energy. All human beings have different kinds of energy to use in creating the reality that we wish to live in. We have energy in our thoughts, our feelings, our words and our actions. It is precisely with these energies that we create our own reality. Vibrational healing is a process of understanding how we have used these energies in our creation and learning how to release and transform lower vibrational energies to those of higher consciousness of the Light, effectively transforming our reality. Moving from limitation to freedom. Transforming pain to peace. All thoughts create, and this constitutes the basis for all there is because our thoughts are vibrations even before they become thoughts. We then express them as the energies of words and actions. They manifest with more facility when they are charged with emotion. This is how we interact with the world and this becomes our reality. When learning vibrational healing, we look at limiting belief systems, we look at past experiences of pain in order to actively find the jewel of learning. We learn to move forward in present time and align with our core integrity and truths. We learn the power of affirmation, prayer and gratitude. Thus begins the journey of healing, of discovery of our gifts, our willingness to serve and move towards the essence of consciousness, the connection to the higher self and the eternal being that lives within us. _The Centred Being

Balance and Harmony

It seems that busy-ness is all around us. Events flowing from one to the next with little room to breathe before the next thing happens. If one thought that summer was busy with outdoor activities, fall and winter provide other types of busy. So how does one cope with the constant demands of everyday life? First of all understand that everything in the universe reflects Divine law and order, our life is not based in chaos or trial and error. Universal laws are the extensions of physical laws that are applied to spiritual laws. Learning about these laws provide us a foundation of self governance so that we can keep in our own personal flow while flowing with the ALL that is. When we are in this flow, we create a sense of centre, harmony, balance and peace. All of the Universal Laws are interrelated and by understanding how they work together we become more conscious of our creation, take responsibility for our lives as well as the pace of life. We flow, we allow, we breathe. So what are some what are some tools to feeling this sense of balance and harmony when we are navigating these Universal laws? The most simple is to follow our breath. To be aware when we inhale and when we exhale. How is the body feeling? Is there tension and constriction? What is the mind doing? Is it chattering, obsessive and noisy? Give the mind something to do, ask it to observe the breath. Then allow the inhale to reach into every part of the body. This creates mindfulness and presence. On the exhale of the breath, allow yourself to release. Release tightness in the musculature. Allow your bones to hold you up instead of working so hard to keep it together. Over a relatively short amount of time, you will notice that you will feel less rushed, more present, more engaged in your activities. You will notice the flow. _The Centred Being

The Three Treasures

The Three Treasures are the metaphysical points within our body that serve to remind us of our sacredness. Cultivating the Three Treasures is seen as an act of refinement such as refining vitality into energy, refining energy into spirit and refining spirit into space. The Three Treasures also represent the three steps in recognizing your path. 1st step in recognizing your path is allowing mystery to present and being able to respond to it. Opening up to the I AM. (what was just done with the beautiful SO HUM meditation) You are always you, nothing less and nothing more. Allowing mystery means to give up control. It means knowing you simply can be responsive to all the things that seem to come up randomly and that these in itself are the deeper revelations of knowing. It is TRUST. 2nd step is to see the signposts, your world, your experiences the people in you life and how you choose to respond within the co-creation of your reality become the signposts, the markers of your path. Your path is always unfolding before you. 3rd step is to have confidence and pure motivation. Confidence is the result of your capacity to trust. You cannot hold back, in the hopes of building more confidence. You cannot hold back from stepping onto your path once it is revealed in some way to you. Holding back is an indication that you are attempting to examine and rate your abilities. It is usually based upon fear. Instead, let your confidence be driven by pure intention, pure motivation, compassion, heart centred purity. Then your steps benefit you and others. Know that your motivations are sincere. Stay connected with your heart and trust. The use of the essential oils found in our harmonic blend of Three Treasures Soap, lotion and oil, the  more you strengthen your ability to recognize the divinity within and  recognize your path. The oils strengthen your vibration of gratitude and appreciation of what is, making it easier to see where you are going and this is never ending. _The Centred Being

Spiritual Hygiene with Archangel Michael

What is Spiritual Hygiene exactly?  This is the term used to maintain a clean etheric body.  Everyone is familiar with their physical body and their physical surroundings.  In fact there has been much research in regards to the effects that our physical surrounding (and their state of cleanliness or chaos) have on not only our physical health, but also our emotional and mental health.  What about the spiritual health?  There are many ways to strengthen our spiritual health, prayers and affirmations are just examples.  But how do we maintain the integrity of our spiritual body?  This is spiritual hygiene.  Spiritual hygiene is to make a conscious connection with our etheric/energy body and through invocation and visualization do a conscious purification or cleansing.  Suggestions can be as diverse as a shower of light, or invocations to deities, saints or archangels such as Archangel Michael.  Vibrational Healing Mists such as Archangel Michael Protection as well as Ascended Master St. Germain Transcend are powerful tools that enhance the clearing and cleansing process.  The Vibrational Healing Soap experience also helps anchor the higher frequencies of light, made through prayer and visualization, into our physicality. They help create a bridge between the seen and the unseen. (or physical and the metaphysical) The more that we maintain the health and integrity of our spiritual body, the stronger our ability to anchor in light filled consciousness, thus strengthening our ability to hold and anchor our light.  Why is this an essential part of our day?  Being able to hold high frequencies of light allows us to feel more centred, peaceful and calm.   Spiritual hygiene also encompasses the energy in the home.  Suggestions for clearing your home can include the use of mists, colour vibration as well as anchoring light with Archangel Michael, Harmony (Hathor) and Peace (Lord Buddha)  candles.
_The Centred Being