Being in centre and balance with our New Year goalsMichele
January – a great month to start things that are new and inspiring. Whether it is goal setting for a healthier lifestyle, relationship with self and/or with others, career or creativity projects, remember that the driving force behind the success of these goals are your individual passion, motivation, enthusiasm and inspiration. Ask yourself questions that address the concerns that you have and the changes that you think that you can make. Do your goals truly reflect what you want for yourself, or are they reflections of what others expect or want? Once that your goals are identified the next step is to ensure that you keep things in balance.
So through the process, how does one stay balanced and in centre? Being centred means having a reference point, a place to come back to when life and emotions and stress push you off balance. Being ‘centred’ is about finding the perfect point of balance. It is from this perfect point of balance that allows us to observe the action around us and stay detached from the chaos of it all. The blend of essential oils in our vibrational healing mists work synergistically with the whole body system to create a space for balance, enhancing the small changes that you are already trying to incorporate in your life. What is it that you do to stay in balance? Regardless of what it is that we observe in our own behaviours and lifestyles, it is usually the little changes that can make the most impact. The little changes become the goal and as we realize our success in being consistent, our resolutions are strengthened from within and much easier to maintain throughout the year. So thought for the day….how do you get in centre? How do you stay in balance? How does this practice help you commit to your goals?
The winter months are a time for inner reflection and building the fires of potential that will burst into busy activity of springtime. Now is the time of building inner stores of vital life energy. Explore what brings you joy and connect to your individual vision. It is this vision which will fuel your desire and passion. Then the steps on the path fall more easily. With consistency you can nurture your dreams and you will see that the goals are achieved with seemingly little effort. Vision unfolds exactly as it supposed to in the time that it takes to connect with purpose.
The Centred Being